Inner Navigation.
A free app that tracks your inner rhythms — mood, energy, sleep, willpower — and aligns them with the cycles around you: lunar phases, solar activity, geomagnetic fields, planetary aspects, weather. Then it helps you act on what you find — a daily journal, short guided sessions, and a 21-day foundation program.
Core app free forever · Your data stays yours · Sharing is always opt-in
App screenshot
Mood × lunar phase, sleep × Kp index — the most speaking graph of the app will live here.
You already feel the cycles. Now you can see them.
Some days you wake up sharp, resolved, ready. Other days — same sleep, same coffee, same life — you’re flat. You’ve noticed it. You’ve probably blamed yourself for it.
What if the variable you’re missing isn’t inside you, but around you?
Solar flares. Full moons. Geomagnetic storms. Pressure drops. Planetary alignments. These aren’t abstractions — they are measurable forces moving through the same body you’re trying to navigate. The question has never been whether they influence us. The question is: by how much, when, and in what pattern?
Inner Navigation was built to answer that question — first for ourselves, now for anyone who wants to join the experiment.
Three simple habits. One emerging map.
- [01]
Log.
Two minutes a day. Rate your mood, energy, willpower, and sleep. Add what matters: a free-form journal note (typed or dictated), training, food, meditation, work output — anything you want to correlate.
- [02]
Overlay.
The app pulls live external data for your location — lunar phase, solar activity, Kp index, planetary aspects, weather, air quality, pollen — and lines it up against your own logs.
- [03]
See.
Your personal patterns surface. Energy dips before new moons. Clarity spikes during high-pressure days. Sleep shifts with geomagnetic storms. You stop guessing — and you start planning the right action for each phase of your own cycle.
What changes when you can see the pattern.
Knowing your cycle changes everything you do with it.
When you understand your own rhythm, a low day stops being a personal failure and becomes a weather forecast — something you can plan around instead of fight. You stop spiraling because you recognize the dip for what it is: temporary, expected, part of a curve that always turns back up.
And once you see the shape of your week, your month, your season — you can start meeting each phase with the right response.
When you're at your peak, push. Train hard. Take the difficult meeting. Start the project that's been waiting. Your body is already saying yes.
When you're elevated but wired, channel it. Move. Meditate. Create. Let the excess energy become work or art, not anxiety.
When you're descending, soften the load. Learn instead of produce. Read, study, journal, reflect. This is the phase where absorption happens — don't waste it trying to force output.
When you're at the bottom, rest without guilt. Gentle walks. Nourishing food. Early sleep. No hard mental work. No decisions you'll regret. Trust the curve.
The app is built around that loop: see the phase, then meet it — a journal entry to capture the day, a two-minute guided session when the signal says regulate, an intention you set while clear that fires when you're not.
This isn't self-help theory. It's what it feels like to live with a map instead of without one.
See the pattern. Then act on it.
Observation is the foundation, not the point. Inner Navigation ships with a small set of tools for doing something with what you see — all part of the free core app.
Daily journal.
Free-form notes alongside your check-in — typed or dictated. Context the graphs can’t capture: what happened, what you decided, what you want to remember. Stored on your device, like the rest of your data.
Guided sessions.
Three short practices — 5-5 coherence breathing, a somatic reset, a visualization. For the days your own data says: regulate first, act second.
Foundations — 21 days.
A three-week program built on three pillars: Regulate, Rewire, Act. One short lesson a day, tied to your journal and check-ins — the same three weeks it takes your first patterns to surface.
“If… then…” intentions.
Implementation intentions: decide once, while you’re clear — “if X happens, then I do Y” — and let a reminder carry it when you’re not. Log the outcome like any other data point.
A conversational coach that reads the same patterns you do and helps you think through them — grounded in your own logs, never in dogma. Three messages a day are free; Premium extends it. Your notes reach the AI only with a separate, explicit consent.
The inside and the outside, on the same timeline.
What you log.
- 01Mood & emotional state
- 02Physical energy
- 03Willpower & focus
- 04Sleep quality and duration
- 05Free-form journal notes (typed or dictated)
- 06Food & nutrition
- 07Exercise intensity and type
- 08Creative and cognitive output
- 09Custom variables you define
What the sky logs for you.
- 01Local weather (temperature, precipitation, wind, UV, pressure, solar radiation)
- 02Air quality (PM2.5, PM10, NO₂, European AQI)
- 03Pollen levels (grasses, birch, olive, ragweed)
- 04Space weather (Kp index, F10.7, solar wind, IMF Bz, X-ray flux)
- 05Solar and geomagnetic events (flares, coronal mass ejections, storms)
- 06Seismic activity (local and global)
- 07Lunar phases and planetary aspects (computed via Swiss Ephemeris)
An experiment none of us could run alone.
Every one of us is a single data point. Alone, we can spot our own patterns. Together — if we choose to share — we can start seeing something much bigger.
If you opt in, Inner Navigation strips direct identifiers from your data on your device — no names, no email, no fine-grained locations — and contributes it to local and global averages. The data we store is pseudonymized (still linked to your account so you can delete it on request), and what we publish to the community is aggregated across at least 10 contributors per cell with statistical noise — no individual remains attributable in those collective outputs.
In exchange, contributors unlock two things you cannot get anywhere else.
Live community graphs, always. The moment you opt in, you see what the community is feeling in real time. How does your mood today compare with everyone else's? How did sleep shift globally during yesterday's geomagnetic storm? Your own data stops being n=1 and becomes part of a living picture.
Quarterly Collective Reports, published at each equinox and solstice once the community passes ~1,000 active contributors — a full synthesis of the patterns the community surfaced during the preceding quarter, including k-anonymous aggregate datasets (k ≥ 10 per cell, with statistical noise) for anyone who wants to run their own analysis.
This is citizen science in the oldest sense of the word — individuals, pooling observations, letting the data speak.
Your app is local by default. Personal cloud backup and community statistics are separate opt-ins, and community publications are k-anonymous aggregates. You can export your full dataset in one tap and request deletion from the app.
Four reports a year. Published at the turning points.
At each equinox and solstice, the Collective Report is released — a synthesis of the patterns the community revealed during the preceding quarter.
What correlated with what. Which cycles mattered most for sleep, for mood, for creative output. Which days, globally, were hardest — and which were charged with unusual clarity. What the AI analysis layer surfaced that no human would have thought to look for.
Spring Equinox. Summer Solstice. Autumn Equinox. Winter Solstice. Four moments a year to step back, see what the collective body reveals, and re-calibrate your own practice.
A narrative summary and headline findings are published publicly at each release. The full report — all graphs, complete statistical detail, and k-anonymous aggregate datasets (k ≥ 10 per cell, with statistical noise) for further analysis — is freely accessible to anyone who shared data during the quarter. Reports begin only once the community passes ~1,000 active contributors — the scale at which k-anonymous aggregates become statistically meaningful.
Built for people who already suspect.
- 01
You notice the full moon in your sleep before you check the calendar.
- 02
You've felt the weight of a geomagnetic storm in your chest and didn't have a name for it.
- 03
You've wondered for years whether your flat days correlate with pollen season, or with that pressure drop before a storm — and no app has ever shown you the data.
- 04
You're tired of treating your low days as personal failure, when part of you suspects they're seasonal, cyclical, environmental — something that would pass with or without the self-criticism you pile on top.
- 05
You trade markets, or study cycles, or practice ritual, or just pay attention — and you've stopped pretending the sky above and the body below are unrelated.
- 06
You want data, not dogma. You want to test your intuitions, not just affirm them.
If any of this lands, Inner Navigation was built for you.
The core app is free forever. The extras are optional.
Tracking, journal, guided sessions, the 21-day program, intentions — free, forever, no ads. AI analysis and cloud sync are optional paid extras, priced below. That’s the whole model.
Everything you need to log, overlay, see — and act. Not a trial, not a teaser: the full observation and practice layer, free for as long as the project exists.
- All core tracking & every external overlay
- All personal graphs & full data export
- Daily journal — typed or dictated
- Three guided sessions
- Foundations — the 21-day program
- “If… then…” intentions
- One AI analysis per month
- AI coach taster — 3 messages a day
- No ads, ever
For the people who want the AI layer as a daily companion rather than an occasional question. Premium deepens what the free app already does:
- Extended AI coach — up to 40 messages a day
- A weekly quota of AI analyses
- Day-14 and day-21 program milestone analyses
- Persistent AI memory (opt-in)
- Multi-device cloud sync & restore
Indicative launch pricing — final store prices may vary
Prefer to pay only when you ask a question? Credit packs cover one-off AI analyses. A standard analysis costs 1 credit; a deeper analysis on the more powerful model costs 3.
The research outputs — methodology, k-anonymous aggregate patterns (k ≥ 10), and analysis tooling — will be open-sourced as the community grows large enough to make them meaningful. User data is not used to train a general AI model without a separate explicit consent and legal notice.
If you want to contribute without paying, share your data. That’s the real currency here.
One premise, two directions.
The ancient principle is four words long: as above, so below. The modern version has a longer name — bioelectromagnetic coupling, circadian entrainment, geophysical influence on physiology — and a growing body of peer-reviewed literature behind it.
Inner Navigation treats these as the same observation, spoken in two languages. We don’t ask you to believe. We ask you to log, observe, and decide for yourself.
Start mapping your inner weather.
Two minutes a day. Your first patterns visible within three weeks.
Core app free forever · No account required to start · Your data stays yours